Blog | Cultivate Connection

Tommy Lofgren, MA, LMHC, NCC

Jun 11, 20214 min read

Before I Walk the Aisle - Premarital Counseling

Tommy Lofgren, MA, LMHC, NCC

Jun 8, 20214 min read

Guilt Around Sharing Emotions

Tommy Lofgren, MA, LMHC, NCC

Jun 1, 20214 min read

Celebrating Pride

Tommy Lofgren, MA, LMHC, NCC

May 27, 20214 min read

Cultivating Connection With Your Therapist

Tommy Lofgren, MA, LMHC, NCC

May 24, 20214 min read

"You're a People Pleaser"

Tommy Lofgren, MA, LMHC, NCC

May 18, 20213 min read

Tidal Wave of Disconnect - 'Freeze and Flee' Dance

Tommy Lofgren, MA, LMHC, NCC

May 15, 20213 min read

"Stop Poking at Me" - 'The Protest Polka'

Tommy Lofgren, MA, LMHC, NCC

May 10, 20213 min read

"It's Your Fault" - 'Find the Bad Guy'

Tommy Lofgren, MA, LMHC, NCC

May 8, 20214 min read

Making Contact

Tommy Lofgren, MA, LMHC, NCC

May 1, 20213 min read

Empathy: A Source of Life

Tommy Lofgren, MA, LMHC, NCC

Apr 25, 20213 min read

Leading Someone Where You Haven't Gone

Tommy Lofgren, MA, LMHC, NCC

Apr 18, 20213 min read

The Still Face Experiment – Technology

Tommy Lofgren, MA, LMHC, NCC

Apr 13, 20214 min read

Icebergs – Affairs

Tommy Lofgren, MA, LMHC, NCC

Apr 9, 20213 min read

Jumping the Gun – Our Reactions

Tommy Lofgren, MA, LMHC, NCC

Apr 3, 20213 min read

Male Suicidality

Tommy Lofgren, MA, LMHC, NCC

Mar 29, 20214 min read

"I Don't Want to be Here." Suicidal Ideation

Tommy Lofgren, MA, LMHC, NCC

Mar 26, 20214 min read

Can I Rely Solely on Logic in My Relationship?

Tommy Lofgren, MA, LMHC, NCC

Mar 22, 20214 min read

Obstacles in Resolving

Tommy Lofgren, MA, LMHC, NCC

Mar 18, 20213 min read

Alone and Lonely

Tommy Lofgren, MA, LMHC, NCC

Mar 15, 20213 min read

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Before I Walk the Aisle - Premarital Counseling

Guilt Around Sharing Emotions

Celebrating Pride

Cultivating Connection With Your Therapist

"You're a People Pleaser"

Tidal Wave of Disconnect - 'Freeze and Flee' Dance

"Stop Poking at Me" - 'The Protest Polka'

"It's Your Fault" - 'Find the Bad Guy'

Making Contact

Empathy: A Source of Life

Leading Someone Where You Haven't Gone

The Still Face Experiment – Technology

Icebergs – Affairs

Jumping the Gun – Our Reactions

Male Suicidality

"I Don't Want to be Here." Suicidal Ideation

Can I Rely Solely on Logic in My Relationship?

Obstacles in Resolving

Alone and Lonely

Mental Health Stigma