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Classes & Workshops

  • Monday Afternoon Vinyasa
    Monday Afternoon Vinyasa
    Multiple Dates
    Jan 20, 2025, 4:30 PM – 5:30 PM
    Kennewick, 5608 W Clearwater Ave a120, Kennewick, WA 99336, USA
    Join me every Monday for an uplifting and empowering Vinyasa flow to get your week flowing! You can expect some activation that invites your muscles to stretch and wake up, and an opportunity to experience some fun power sequences that align your breath with movement! FUN TIMES WITH FUN TUNES!
  • UN’WINE’D: Self-Love Edition
    UN’WINE’D: Self-Love Edition
    Feb 15, 2025, 11:00 AM – 1:00 PM
    609 9th St, 609 9th St, Benton City, WA 99320, USA
    Join me in February to celebrate Valentine’s by holding space for self-love! Anyone can come and enjoy a fun vin-yin flow, with a creative space to integrate physical movement and sound to tap into your heart space ❤️🫂🧘🏽‍♂️

What's Included in the
Couples Workshop?

CELEBRATE THE NEW YEARS

BY HONORING YOUR RELATIONSHIP!

Food & Drinks

Snacks and drinks are provided each evening,

both days of the workshop

series.

Workbook & Exercises

Couples are provided a self-published workbook, which includes material from workshop and exercises.

Consult and Discussion

You have the opportunity to connect with other couples and are given the opportunity to consult about continuing couples work.

Song is "One Life" by Dermot Kennedy (do not own rights to music)

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