Worksheets and Infographics
We are dedicated to providing materials and resources that could help clients or providers better grasp the findings and application of Emotionally Focused Couples Therapy. On this page, you will find different resources that can be applied to work with individuals or couples using the Emotionally Focused Therapy model. We hope you find it as helpful as we have.
01
Understand Your Cycle
The following infographic gives a quick run-through of what couples can expect when they're working with a counselor that is providing Emotionally Focused Couples Therapy. The document serves as an overview for pre-marital, marriage, or relationship therapy.
02
Mapping Your Cycle
This worksheet serves as a way to better understand where you and your partner get stuck when there's a disconnect. We will help you understand what a cycle is and how to work through it together. This document can serve as a guide for having difficult conversations with a loved one.
03
Revisiting Raw Spots
In the following document, therapists and clients can work through very particular 'raw spots' with couples. Here, we are able to identify heightened moments of emotional distress that are unresolved, and therapists can help process within EFT sessions.
04
Processing Attachment Injuries
In this infographic, you'll start to understand what attachment injuries are and how couples overcome them in Emotionally Focused Couples Therapy. The resource can be helpful for therapists or clients who want to fully grasp what the process entails.
05
Attachment History Questionnaire
In this questionnaire, I share with you questions I have formulated for couples I've worked with, using the Emotionally Focused Couple Therapy model. These are derived from common themes that were addressed from childhood and adult attachment bonds. They may be used during individual sessions at the beginning of EFT.