Ice-olated on the Holidays

Overcoming Grief - A Testament of Resilience

Narcissism and Attachment

Shattered Heart - Religious Trauma

Let's Go on a Journey - Secure Bonds

"Never Give Up" - Maintaining a "Growth Mindset"

Developing Mental Health Stability

Jumping the Hurdles - Breakups

Before I Walk the Aisle - Premarital Counseling

Guilt Around Sharing Emotions

Celebrating Pride

Cultivating Connection With Your Therapist

"You're a People Pleaser"

Tidal Wave of Disconnect - 'Freeze and Flee' Dance

"Stop Poking at Me" - 'The Protest Polka'

"It's Your Fault" - 'Find the Bad Guy'

Making Contact

Empathy: A Source of Life

Leading Someone Where You Haven't Gone

The Still Face Experiment – Technology