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Tommy Lofgren, MA, LMHC, NCC
Sep 24
4 min
Seasonal Self-Care — Changing Patterns
Tommy Lofgren, MA, LMHC, NCC
Aug 29
3 min
Therapists Need Therapy too
Tommy Lofgren, MA, LMHC, NCC
Jun 21
3 min
Excerpt from "Keys to Attunement"
Tommy Lofgren, MA, LMHC, NCC
Feb 29
3 min
"Can Yoga Be a Beneficial Tool for Mental Health Therapists?"
Tommy Lofgren, MA, LMHC, NCC
Nov 21, 2023
4 min
A Year to Reflect
Tommy Lofgren, MA, LMHC, NCC
Jul 27, 2023
3 min
IS IT TIME TO GO?
Tommy Lofgren, MA, LMHC, NCC
Apr 25, 2023
1 min
Questions for Deepening Our Bond
Tommy Lofgren, MA, LMHC, NCC
Feb 10, 2023
4 min
"I'm a People Pleaser"
Tommy Lofgren, MA, LMHC, NCC
Aug 28, 2022
3 min
Safe Pursuit - Violence and Couples Therapy
Tommy Lofgren, MA, LMHC, NCC
Dec 8, 2021
4 min
Ice-olated on the Holidays
Tommy Lofgren, MA, LMHC, NCC
Nov 11, 2021
6 min
Overcoming Grief - A Testament of Resilience
Tommy Lofgren, MA, LMHC, NCC
Sep 7, 2021
4 min
Narcissism and Attachment
Tommy Lofgren, MA, LMHC, NCC
Aug 23, 2021
4 min
Shattered Heart - Religious Trauma
Tommy Lofgren, MA, LMHC, NCC
Aug 11, 2021
4 min
Let's Go on a Journey - Secure Bonds
Tommy Lofgren, MA, LMHC, NCC
Jul 20, 2021
3 min
"Never Give Up" - Maintaining a "Growth Mindset"
Tommy Lofgren, MA, LMHC, NCC
Jul 1, 2021
3 min
Developing Mental Health Stability
Tommy Lofgren, MA, LMHC, NCC
Jun 17, 2021
4 min
Jumping the Hurdles - Breakups
Tommy Lofgren, MA, LMHC, NCC
Jun 11, 2021
4 min
Before I Walk the Aisle - Premarital Counseling
Tommy Lofgren, MA, LMHC, NCC
Jun 8, 2021
4 min
Guilt Around Sharing Emotions
Tommy Lofgren, MA, LMHC, NCC
Jun 1, 2021
4 min
Celebrating Pride
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