Resources

Everyone's mental health journey is unique, and it is so valuable to be aware of what resources are available to help you overcome some of the challenges in your life. Both of us rely on the value of attachment, and whether that be family, friends or partners, even where there is a lack of control, there is comfort in reaching towards someone for empathy and understanding. The focus of "Safe Way Out" is to offer support by expressing the beauty of connection and the power of processing your feelings.