Resources

and Books

EFT

PTSD and Trauma

Hold Me Tight

International Centre

PTSD and Trauma

Child Trauma Resource

EFT Research

Anxiety and Depression

ADAA Resources

Depression Center

Substance Abuse

National Institute

WA AA Meetings

Sex and Porn Issues

Recovery Zone

Sex Help

Sex Addiction Anonymous

Suicide Prevention

Psychology Books

Our Podcast:

click photo for link to our podcast

Safe Way Out - Hosted by Luis Madrigal, LMHCA & Tommy Lofgren, LMHCA

Each and every one of our experiences revolves around emotional drives for connection. As humans, we are able to share our stories with those around us. In many circumstances or situations, we are unable to feel that we can comfort ourselves in times of great distress. As counselors, we are happy to share with you our personal and professional experiences with building security and emotional connection with others. We believe that our podcast, "Safe Way Out," will help listeners understand and appreciate the transformation that can be cultivated with vulnerability and processing.