Tommy Lofgren, MA, LMHC, NCCApr 25, 20231 minQuestions for Deepening Our BondToday, I just wanted to share with you some valuable questions to share with your partner as you make time to navigate the challenges in...
Tommy Lofgren, MA, LMHC, NCCDec 8, 20214 minIce-olated on the HolidaysThe holidays may serve different purposes, dependent on your family, cultural, religious, or personal traditions. It can also be a...
Tommy Lofgren, MA, LMHC, NCCAug 23, 20214 minShattered Heart - Religious TraumaIn the context of religion and the church, many people find peace with prayer, service, or spirituality. For others mental health though,...
Tommy Lofgren, MA, LMHC, NCCAug 11, 20214 minLet's Go on a Journey - Secure BondsI want to take you and your partner on a journey through secure connection - get imaginative and let's see what resonates with you and...