Tommy Lofgren, MA, LMHC, NCCApr 9, 20213 minJumping the Gun – Our ReactionsOur reactions, while valid, can also be a part of how we protect ourselves. In many insecure attachments, we find that there isn’t a...
Tommy Lofgren, MA, LMHC, NCCApr 3, 20213 minMale Suicidality 47,511 individuals completed suicide in 2019. Of these statistics, there is a great significance around the percentage of men who are...
Tommy Lofgren, MA, LMHC, NCCMar 26, 20214 minCan I Rely Solely on Logic in My Relationship?To those we love dearly, we can utilize our relationship, and that safety and security specifically, to provide a model for how we reach...
Tommy Lofgren, MA, LMHC, NCCMar 15, 20213 minMental Health StigmaWe are driven human beings inspired by the world around us— but we are also humans that live in a world that may also perpetuate shame...