Tommy Lofgren, MA, LMHC, NCCMar 29, 20214 min"I Don't Want to be Here." Suicidal IdeationAt times, we might have the answer to our loved one’s pain, but making sure to check in and see that their need is being met can make...
Tommy Lofgren, MA, LMHC, NCCMar 26, 20214 minCan I Rely Solely on Logic in My Relationship?To those we love dearly, we can utilize our relationship, and that safety and security specifically, to provide a model for how we reach...
Tommy Lofgren, MA, LMHC, NCCMar 22, 20214 minObstacles in Resolving The obstacles I speak to here are centered on feeling disconnected, disengaged, or disregarded by our partners. You might’ve felt at...
Tommy Lofgren, MA, LMHC, NCCMar 18, 20213 minAlone and LonelyIf we’re sure that we want to build that secure attachment with our loved one, and they’re dedicated to building that safety as well, we...