Tommy Lofgren, MA, LMHC, NCCMar 15, 20213 minMental Health StigmaWe are driven human beings inspired by the world around us— but we are also humans that live in a world that may also perpetuate shame...
Tommy Lofgren, MA, LMHC, NCCMar 8, 20213 minLacking InitiativeWhile we must be “showing the ability” to act independently to meet our goals, our secure attachments want to see us succeed—they want to...
Tommy Lofgren, MA, LMHC, NCCMar 6, 20214 min“I feel so Insecure”In the same way we might see clients struggling to communicate their emotions with their loved ones, they may have also experienced...
Tommy Lofgren, MA, LMHC, NCCFeb 28, 20213 min"What's my Diagnosis?"While logic plays a key in motivation and drive for success, processing our hopelessness or helplessness when we feel like we’re failing...