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Tommy Lofgren, MA, LMHC, NCC
Feb 10, 20234 min read
"I'm a People Pleaser"
“I’m a chronic people pleaser.” “I have a savior complex.” “I am better at showing up for others than for myself.” “I don’t know how to...
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Tommy Lofgren, MA, LMHC, NCC
Mar 29, 20214 min read
"I Don't Want to be Here." Suicidal Ideation
At times, we might have the answer to our loved one’s pain, but making sure to check in and see that their need is being met can make...
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Tommy Lofgren, MA, LMHC, NCC
Mar 22, 20214 min read
Obstacles in Resolving
The obstacles I speak to here are centered on feeling disconnected, disengaged, or disregarded by our partners. You might’ve felt at...
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Tommy Lofgren, MA, LMHC, NCC
Mar 18, 20213 min read
Alone and Lonely
If we’re sure that we want to build that secure attachment with our loved one, and they’re dedicated to building that safety as well, we...
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Tommy Lofgren, MA, LMHC, NCC
Mar 8, 20213 min read
Lacking Initiative
While we must be “showing the ability” to act independently to meet our goals, our secure attachments want to see us succeed—they want to...
12 views0 comments
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