Tommy Lofgren, MA, LMHC, NCCMar 8, 20213 minLacking InitiativeWhile we must be “showing the ability” to act independently to meet our goals, our secure attachments want to see us succeed—they want to...
Tommy Lofgren, MA, LMHC, NCCMar 6, 20214 min“I feel so Insecure”In the same way we might see clients struggling to communicate their emotions with their loved ones, they may have also experienced...
Tommy Lofgren, MA, LMHC, NCCFeb 17, 20213 minTrauma is a Treacherous Road"Trauma is a treacherous road, because without a safe and secure environment, patterns of disconnect and disengagement can lead to...