Tommy Lofgren, MA, LMHC, NCCAug 23, 20214 min readShattered Heart - Religious TraumaIn the context of religion and the church, many people find peace with prayer, service, or spirituality. For others mental health though,...
Tommy Lofgren, MA, LMHC, NCCAug 11, 20214 min readLet's Go on a Journey - Secure BondsI want to take you and your partner on a journey through secure connection - get imaginative and let's see what resonates with you and...
Tommy Lofgren, MA, LMHC, NCCJul 20, 20213 min read"Never Give Up" - Maintaining a "Growth Mindset"What if the dreams you've hoped to fulfill could motivate or innovate new ideas or pathways for change? Dedication plays an integral role...