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Shattered Heart - Religious Trauma
In the context of religion and the church, many people find peace with prayer, service, or spirituality. For others mental health though,...
Tommy Lofgren, MA, LMHC, NCC
Aug 23, 2021
4 min read
Let's Go on a Journey - Secure Bonds
I want to take you and your partner on a journey through secure connection - get imaginative and let's see what resonates with you and...
Tommy Lofgren, MA, LMHC, NCC
Aug 11, 2021
4 min read
"Never Give Up" - Maintaining a "Growth Mindset"
What if the dreams you've hoped to fulfill could motivate or innovate new ideas or pathways for change? Dedication plays an integral role...
Tommy Lofgren, MA, LMHC, NCC
Jul 20, 2021
3 min read
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