Tommy Lofgren, MA, LMHC, NCCDec 8, 20214 min readIce-olated on the HolidaysThe holidays may serve different purposes, dependent on your family, cultural, religious, or personal traditions. It can also be a...
Tommy Lofgren, MA, LMHC, NCCSep 7, 20214 min readNarcissism and Attachment Narcissism on its own is a "complex phenomenon," as noted in a 2015 research article (Cascio, Konrath & Falk, 2015). When you take a...
Tommy Lofgren, MA, LMHC, NCCJul 20, 20213 min read"Never Give Up" - Maintaining a "Growth Mindset"What if the dreams you've hoped to fulfill could motivate or innovate new ideas or pathways for change? Dedication plays an integral role...