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Ice-olated on the Holidays
The holidays may serve different purposes, dependent on your family, cultural, religious, or personal traditions. It can also be a...
Tommy Lofgren, MA, LMHC, NCC
Dec 8, 2021
4 min read
Narcissism and Attachment
Narcissism on its own is a "complex phenomenon," as noted in a 2015 research article (Cascio, Konrath & Falk, 2015). When you take a...
Tommy Lofgren, MA, LMHC, NCC
Sep 7, 2021
4 min read
"Never Give Up" - Maintaining a "Growth Mindset"
What if the dreams you've hoped to fulfill could motivate or innovate new ideas or pathways for change? Dedication plays an integral role...
Tommy Lofgren, MA, LMHC, NCC
Jul 20, 2021
3 min read
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