Tommy Lofgren, MA, LMHC, NCCFeb 293 min"Can Yoga Be a Beneficial Tool for Mental Health Therapists?"I am praciticing yoga student, and I'm currently in the beginning stages of teaching the practice of yoga to those in my community. As a...
Tommy Lofgren, MA, LMHC, NCCAug 23, 20214 minShattered Heart - Religious TraumaIn the context of religion and the church, many people find peace with prayer, service, or spirituality. For others mental health though,...
Tommy Lofgren, MA, LMHC, NCCFeb 17, 20213 minTrauma is a Treacherous Road"Trauma is a treacherous road, because without a safe and secure environment, patterns of disconnect and disengagement can lead to...