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Tommy Lofgren, MA, LMHC, NCC
Feb 29, 20243 min read
"Can Yoga Be a Beneficial Tool for Mental Health Therapists?"
I am praciticing yoga student, and I'm currently in the beginning stages of teaching the practice of yoga to those in my community. As a...
25 views0 comments


Tommy Lofgren, MA, LMHC, NCC
Aug 23, 20214 min read
Shattered Heart - Religious Trauma
In the context of religion and the church, many people find peace with prayer, service, or spirituality. For others mental health though,...
100 views0 comments


Tommy Lofgren, MA, LMHC, NCC
Feb 17, 20213 min read
Trauma is a Treacherous Road
"Trauma is a treacherous road, because without a safe and secure environment, patterns of disconnect and disengagement can lead to...
17 views0 comments
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