Tommy Lofgren, MA, LMHC, NCCJul 20, 20213 min"Never Give Up" - Maintaining a "Growth Mindset"What if the dreams you've hoped to fulfill could motivate or innovate new ideas or pathways for change? Dedication plays an integral role...
Tommy Lofgren, MA, LMHC, NCCMar 29, 20214 min"I Don't Want to be Here." Suicidal IdeationAt times, we might have the answer to our loved one’s pain, but making sure to check in and see that their need is being met can make...
Tommy Lofgren, MA, LMHC, NCCMar 22, 20214 minObstacles in Resolving The obstacles I speak to here are centered on feeling disconnected, disengaged, or disregarded by our partners. You might’ve felt at...
Tommy Lofgren, MA, LMHC, NCCMar 18, 20213 minAlone and LonelyIf we’re sure that we want to build that secure attachment with our loved one, and they’re dedicated to building that safety as well, we...