"Never Give Up" - Maintaining a "Growth Mindset"
What if the dreams you've hoped to fulfill could motivate or innovate new ideas or pathways for change? Dedication plays an integral role...
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Fall invites us to slow down and find new ways to connect! ACCEPTING NEW CLIENTS
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Tommy Lofgren, MA, LMHC, NCC
Mar 29, 20214 min read
"I Don't Want to be Here." Suicidal Ideation
At times, we might have the answer to our loved one’s pain, but making sure to check in and see that their need is being met can make...
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Tommy Lofgren, MA, LMHC, NCC
Mar 22, 20214 min read
Obstacles in Resolving
The obstacles I speak to here are centered on feeling disconnected, disengaged, or disregarded by our partners. You might’ve felt at...
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Tommy Lofgren, MA, LMHC, NCC
Mar 18, 20213 min read
Alone and Lonely
If we’re sure that we want to build that secure attachment with our loved one, and they’re dedicated to building that safety as well, we...
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Tommy Lofgren, MA, LMHC, NCC
Mar 15, 20213 min read
Mental Health Stigma
We are driven human beings inspired by the world around us— but we are also humans that live in a world that may also perpetuate shame...
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