Tommy Lofgren, MA, LMHC, NCCAug 293 minTherapists Need Therapy tooIn my journey towards starting my own mental health practice, I have sailed through many waves -- some of which challenged my presence as...
Tommy Lofgren, MA, LMHC, NCCJun 213 minExcerpt from "Keys to Attunement"The following segment comes from an up and coming relationship workbook. This workbook will help partners better understand and navigate...
Tommy Lofgren, MA, LMHC, NCCFeb 293 min"Can Yoga Be a Beneficial Tool for Mental Health Therapists?"I am praciticing yoga student, and I'm currently in the beginning stages of teaching the practice of yoga to those in my community. As a...