ABOUT OUR PRACTICE
We thrive on rescuing relationships through an Emotionally Focused attachment lens. Our practice is dedicated to continued learning and experience, and the quality of our specialty in Emotionally Focused Couple therapy is backed by research.
We believe that helping clients discover the beauty of secure attachment will reshape how they form bonds with those they love. It is our intention to cultivate safe and secure connections with those struggling to turn to those they love and share the deepest, vulnerable parts of themselves. We are here to walk the journey with you.
Emotionally Focused Therapy?
EFT is both an evidence-based and empirically validated therapy approach that cultivates closer connection in relationships.
In over 30 years of research, 75% of couples resolve emotional distress in their relationship, and 90% of couples see long-term improvement years after therapy.
Repair and Strengthen
Discover Our Services
Our services are tailored to your specific therapeutic goals.
Our practice thrives on our mission to
"Rescue Relationships, One Heart at a Time."
Emotionally Focused Individual Therapy helps clients deal with unresolved relationship distress, including the relationship with self. We look at overcoming the struggles of anxiety, depression, or trauma, including PTSD.
70% of couples in the U.S. experience distress in their relationship. Emotionally Focused Couples Therapy aims at building secure bonds through understanding and navigating insecure cycles of connection and building vulnerability between partners.
Navigating bonds in a family dynamic can be difficult, but Emotionally Focused Family Therapy helps families learn to connect and understand one another's perspectives and emotional experiences. It provides a way to change disconnect and build closer family bonds.
My approach is to create a caring holding environment for each of my individual, couple, and family clients. Within the safety of our alliance, my goal is to help each of you feel safe, validated, and fully heard. Using EFT exclusively, our emphasis is on building security within and between each client and their partner or family.
MA, LMHCA, NCC
I believe that building secure attachment is transformational. My role as a counselor is to step into your experience and safely process the emotion together. Within this embrace, each of my individual, couple or family clients will find comfort in building that security within a safe alliance. I see EFT as a lighthouse that guides us through the toughest storms.