Rescue Relationships with
Cultivate Connection Counseling
Backed by Research
“Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new."
—Ursula K. Le Guin
What is Emotionally-Focused Therapy?
EFT is both an evidence-based and empirically validated therapy approach that cultivates closer connection.
In over 30 years of research, 75% of couples resolve emotional distress in their relationship, and 90% of couples see long-term improvement years after therapy.
Repair and Strengthen Attachment Bonds
My approach is to create a caring holding environment for each of my individual, couple, and family clients. Within the safety of our alliance, my goal is to help each of you feel safe, validated, and fully heard. Using EFT exclusively, our emphasis is on building security within and between each client and their partner or family.
About our Practice
Cultivating Connection One Heart at a Time
We thrive on rescuing relationships through an Emotionally-Focused attachment lens. We believe that helping clients discover the beauty of secure attachment will reshape how they form bonds with those they love. It is our intention to cultivate safe and secure connections with those struggling to turn to those they love and share the deepest, vulnerable, parts of themselves. We are here to walk the journey with you.